Men’s Sexual Wellness
Sexual concerns can be stressful, confusing, and difficult to talk about — even with the people closest to you. Many men feel pressure to “perform,” stay in control, or always be ready for sex, and when something feels off, it can impact confidence, relationships, and overall emotional well-being.
You’re not alone, and you’re not broken.
I offer a private, shame-free space to help you understand what’s happening emotionally, physically, and relationally so you can feel more confident, connected, and at ease.
Common Concerns Men Seek Support For
Erection & Performance Concerns
Difficulty getting or maintaining an erection
Feeling “in your head” during sex
Worry about losing your erection
Pressure to perform or “get it right”
Avoidance of sexual situations due to fear or anxiety
Ejaculation & Arousal
Premature ejaculation (PE)
Difficulty reaching orgasm
Low arousal or not feeling mentally “in the moment”
Changes in desire or interest
Emotional or relational stress affecting arousal
Desire, Stress & Emotional Factors
Low desire or a drop in interest
Feeling disconnected from your partner
Stress, burnout, or chronic worry impacting intimacy
Shame, guilt, or pressure around sexuality
Difficulty talking openly about needs or concerns
Impact of Past Experiences
Trauma or unwanted sexual experiences
Fear, avoidance, or discomfort around sex
EMDR-informed support for memories stored in the body
Negative past experiences shaping current patterns
How I Support Men’s Sexual Wellness
My approach is warm, collaborative, and grounded in emotional and relational insight. Sexual concerns are rarely “just physical.” They’re shaped by stress, pressure, anxiety, self-esteem, relational dynamics, body responses, and past experiences.
Together, we will:
reduce shame and pressure
understand how stress, anxiety, or past experiences play a role
rebuild confidence and connection
explore what your body is doing and why
strengthen emotional and relational intimacy
build tools that help you feel more present and grounded
improve communication around sex and needs
I meet you where you are — no judgment, no assumptions, no pressu
Why Men Seek Sex Therapy
Men often come to therapy because:
they feel alone with something they’ve never said out loud
they’re worried about how sexual concerns affect their relationships
they feel anxious or ashamed
they want to understand themselves better
they’re tired of pretending everything is fine
Therapy is a place where you don’t have to be “on” or in control — a place where you can explore, talk, and find clarity without judgment.
Sexual wellness is an important part of emotional and relational health.
If you’re ready for support, I’m here